Passion flower Supplement Review

Our Review of Passion flower

Have you been suffering from severe anxiety and insomnia for a long time?

Are you discouraged by your lack of mental energy and drive?

The right supplement can help to reverse this.

Passion flower is one of those supplements. It can help reduce any form of anxiety challenge you may be suffering from.

With a name like Passion flower, you would assume that it is something kind, gentle and calming from nature. While that doesn’t hold true for all sweet-sounding names - it does hold true for Passion flower - a wildflower of striking beauty.

Basic info on Passion flower

Passion flower has been cultivated amongst Native Americans for centuries. There are over 500 species of the plant in existence. It is distinguished by its beautiful flowers and by the sweet fruit it produces. Native Americans cherish its many health benefits.

Benefits of Passion flower

Anxiety

Passion flower is a gentle anti-anxiety and mildly sedative herb that can even be used to induce a good night's sleep in both children and adults. 

You can take Passion flower extract to get relief from anxiety, stress, substance addiction and sleep disorders.

Insomnia

One particular study asked volunteers with trouble sleeping to drink a cup of Passion flower tea at bedtime during the study time. Surprisingly, all reported significant sleep improvement.

Heart Health

In traditional medicine, the plant is used as a heart tonic.

A drink made from the flower has been used to treat asthma, bronchitis, and whooping cough.

It can also be used as a mild diuretic, digestive stimulant, and treatment for urinary infections. Passion fruit seed oil has been used as a stimulating lubricant and massage oil.

It has been shown to help in curing children of Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD).

It also helps relieve menopausal women of hot flashes.

Caution for Children

Children should not be given Passion flower without a doctor's supervision and dose adjustment.

Pros and Cons of Passion flower

Suggested Dosages and Use

Passion flower is available in several forms.

Adult dosing for anxiety is as follows:

As a liquid extract take 10 to 30 drops of the fluid extract, three times a day.

In capsule or tablet form, take 90 mg daily.

Used as a tincture, 10 to 60 drops, three times a day.

For homeopathic preparations take 10 homeopathic globules every 30 to 60 minutes for chronic anxiety.

As a tea, prepare by steeping 1 tsp of dried herb into one cup boiling water for 10 minutes. For insomnia, one cup of tea is recommended one hour before retiring. For anxiety, three to four cups of tea can be taken throughout the day.

The dried herb can be added to bath water.

Good results for some people have shown up same day or in a few days, for others it might be a week or two. This will always vary from person to person and dosage taken, so always allow at least 30 days to see full potential.

In Summary

Passion flower is a wonderful Supplement that can not only help in the relief of stress, anxiety, and depression, but also has many valuable attributes for both body and mind.

Have you been searching for suitable products on the internet or social media?

When you finally decide on a supplement, how do you know which of the many choices available is the Best to choose?

Allow us to aid your search by introducing the top two Passion flower products that we have tried and know they work.